Come connect with the power of your unconscious mind to
become more fascinated and fully engaged in your life.
A path for your inner Wise Woman
Is this you?
Sometimes it's hard to stay focused on a daily spiritual practice because......
We want a structure to follow a daily healing practice.
We want some guidance, some written information (but not too much)
to support our daily practice.
We want easy access to audio files that are readily available.
We need reminders and a context from which to listen to a guided meditation.
They say it can take up to 66 days to change a habit, we need an
easy way to stay on track.
This Wise Woman Journey includes:
Guided Meditations for each week
Week 4: Guided Imagery for Letting Go
Letting go of old hurts and regrets is a detox of our mind body and spirit that requires attention and patience.
The process of forgiveness is complex and healing. This imagery journey is a companion for this important work to help you complete any unfinished resentments and grief.
Week 5: Your Healing Journey
Whether you are healing from physical or emotional challenges, this journey focuses on the power of your spiritual resources,
your connection with loved ones as well as your unique healing place to support you in clearing and receiving whatever
is relevant to your life right now.
Connecting with your Circle of Support
What would it be like to intentionally draw on the wisdom and visceral support of your great aunt or ancestors from way back in time--or perhaps you friend who passed on, or your dear pet. This imagery journey guides you into a deep state of powerful connection with these resources to inspire you now!
Week 9 Exploring Your Intention
This guided meditation will help you formulate
your intention for this chapter in your life...
"Allow an intention to rise up---like the bubbles in a stream, percolating up, all in natural time....taking all the time you need......connecting with this intention, like a thirsty open vessel--awaiting to be filled and fulfilled ......
knowing that this process of connecting with our intention is about connecting deeply with our life."
Guided Imagery for Your Third Act
"Knowing that change is the truth of life that enables you to continue to move forward...moving forward....
Changing and growing, stepping into who you truly are
into the depths of your being---
Growing to know yourself in new ways---
Imagine looking off into the distance...and seeing a movie screen or stage... on this stage you are living your life with clarity
for your Third Act."